Date Range
Date Range
Date Range
From Unhealthy, Unhappy, and Injured to Ironman - Racing for Good Causes and Chronicling My Experiences as an Amateur Triathlete. Sunday, August 9, 2015. Iroonman Boulder 2015 Race Report.
Sunday, July 12, 2015. Renaissance Man Triathlon - July 12th, 2015 - Florence, Alabama. In Florence, Alabama is my hometown race. It feels a lot like having a pickup game in my back yard. That means this race is an absolute blast for me; its a party from packet pickup all the way through the post-race party. Chad chasing his way up. I am the farthest dot you can see. Lori Williamson leading the race on her way to 1st Female.
World Triathlon Corporation
Carolyn Richards
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Stimulate the lower body in strength, power and development with a traditional squat. Here, Brian Carroll shares his top 10 tips. Consider throwing a banana in your protein drink for better sleep and bigger gaIns. Why is it so hard to maintain results? 10 ways to improve your squat. Why you should eat a banana before bed.
Protein, Carbs, Fats. The consumption of sugar sweetened beverages has increased dramatically. A new study presented by The Journal of Sexual.
Wednesday, 6 February 2013. Biggest, fattest apologies ladies and gentlemen of this tri blog parish. I was out there, spreading the good word of triathlon on a regular, almost-daily basis for the past few weeks and then, like an unreliable shepherd with a booze problem, I once again neglected my flock in favour of other endeavours.
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the long and winding road. Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic. Only those who risk going too far can possibly find out how far they can go. I bet you are wondering if I finished the race or not? Well, let me take you back to the morning of the 15th of April, 2007. I then went to get my wetsuit on.